Exquisitely carved wood arm rest; Length : 48 Cms approx The meditation stick is a T-shaped wooden staff which is usually 2 feet in height and has a U shaped bent in its horizontal part to provide a comfortable support to the armpit. Resting Armpit on the staff aids in Breath Flow + Detox (as indicated in description below) Use of meditation stick : -To use Yoga danda sit on the floor in any meditative posture such as Siddhasana,Sukhasana or Padmasana with your spine straight. Comfortable for resting armpit or forearm . Useful for effective japa meditation OR for altering air flow through nostrils in Pranayama

• Use of meditation stick : -To use Yoga danda sit on the floor in any meditative posture such as Siddhasana,Sukhasana or Padmasana with your spine straight.
• Comfortable for resting armpit or forearm . Useful for effective japa meditation OR for altering air flow through nostrils in Pranayama

Specifications

Common questions