Boost your child's confidence, empathy, and resilience with this fun EQ workbook focusing on emotional regulation for kids ⭐Develops emotional awareness and self-regulation for kids: Helps children recognise when they feel happy, angry, sad or scared and develop the skills to manage these feelings effectively. ⭐Builds coping skills: Shares a wide range of activities and ideas for emotional regulation that draw from evidence-based techniques, including CBT and mindfulness activities. ⭐ Fosters positive self-esteem and empathy: Encourages children to embrace their uniqueness and celebrate diversity. Teaches them to love themselves and understand and care for others, promoting kindness and respect. ⭐ Teaches social skills: Explores the skills that enable meaningful and supportive relationships with others, like healthy communication, boundaries, and dealing with conflict. ⭐Is colorful, easy-to-use and engaging: Packed with fun pictures and facts, games and activities, ideas for journals and hands-on projects, to make learning about emotions enjoyable and relatable. The 40+ fun EQ activities in this workbook support your child's emotional wellbeing by helping them develop greater self-awareness and learn to manage feelings, PLUS open up valuable conversations about their day-to-day lives. Don't miss Emotional Intelligence for Kids Workbook!

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