
Mitchell explains the theory, history of Dao Yin exercises and their differences from Qi Gong. The Four Dragon Dao Yin exercises are presented in detail, with a discussion of the effects on the practitioner.
| Brand Name | Singing Dragon |
| Manufacturer | Singing Dragon |
| Item Type | Fitness Training · Books |
| Shipping Weight | 336 g |
| Package Dimensions | 22.6 × 15.4 × 1.5 cm |
| Category | Books › Sports › Training & Coaching › Fitness Training |
| Category Rank | #540,590 in Books |
| Marketplace Rating | 4.6 out of 5 (139 ratings on the source marketplace) |
| EAN | 9781848192263 |



