Golden Turmeric Milk – Immunity Boosting Ayurvedic Drink Recipe Turmeric latte, the warming Indian beverage that combines the goodness of milk and turmeric is treated as a natural medicine for immunity boosting in Ayurveda for centuries. As the main ingredients in turmeric latte are turmeric, ginger and cinnamon, it is rich in antioxidants and have strong anti-inflammatory properties to protect cells from damage, fight off diseases, infections and relieve the symptoms of cough,cold, flu and joint pain. Curcumin, the active component in this has been used in Ayurvedic medicines for centuries due to its strong antioxidant properties. Turmeric latte can also support healthy brain functions, aids proper digestion, enhance metabolic activities for healthy weight management and adds a natural glow to skin. Thus regarding the nutritional value it possesses, daily having a cup of turmeric latte may keep you away from all life style diseases and give you a feeling of overall wellness.

• How to Make Turmeric Latte ½ (120ml) cup milk,1 tsp of LAW turmeric latte powder, 1 tsp honey/jaggery Preparation: Usual Latte: Add milk to sauce pan and heat on low temperature. Add turmeric latte powder into it. Stir frequently for about 5 minutes. Remove from heat and strain the milk and top with a pinch of cinnamon (if required). Add honey or jaggery as per your taste. Serve hot.
• Vegan Latte: Boil the powder first in very little amount of water for five minutes and add the milk towards the end and put everything on a low flame. Remove from heat and strain the milk and top with a pinch of cinnamon (if required). Add honey or jaggery as per your taste. Serve hot.

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