If you are suffering from hands discomfort, or need relief and calming sensation, these Baoding balls can be a good choice for you. Stainless steel Baoding balls are often used in martial arts to improve both grip strength and mental discipline, so they are helpful for hand therapy, relaxation, concentration training and strength training. (Note: make sure to practice over a rug, bed, or a mat so as not to damage your floor and toes.) Specifications: Material:Stainless Steel Diameter 1.57 Inches Package Includes: 1 Pair× Baoding Balls 1× Storage case

• HAND MASSAGE BALLS: A simple exercise that provides relief to your pain wrist and stiff fingers. Help with hands discomfort from the use of electronics devices
• GREAT FOR: Hand therapy, stress relief, concentration training and strength training. (Note: Practice close to and on top of a soft surface in case they fall out of your hand)

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