Taurine is a conditionally essential amino acid which is not utilized for protein synthesis, but is mainly found free in most tissues, especially throughout the nervous system.* It functions in tissues by stabilizing cell membranes, aiding the transport of potassium, sodium, calcium and magnesium in and out of cells.* Taurine helps to generate and regulate nerve impulses and aids in the maintenance of fluid balance; it is also used by the body in visual pathways, as well as in the brain and nervous system, where it works together with glycine and GABA as a neurotransmitter.

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Common questions