Sensory overload can leave us feeling empty, or even thirsting for ever more stimulation. Here is a more balanced, health giving way of experiencing and understanding the human senses. The author starts by appreciating the rich tapestry of not just five, but twelve senses. These are the senses of touch, life, self-movement, balance, smell, taste, vision, temperature, hearing, language, the conceptual and the ego senses.

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