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Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent
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People with harm OCD-a form of obsessive-compulsive disorder (OCD)-suffer from violent, unwanted thoughts and a crippling fear of harming others. They may also resist seeking treatment for fear of being judged. In Overcoming Harm OCD, psychotherapist and OCD expert Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help readers break the endless cycle of pain and self-doubt caused by their disorder, and overcome their most debilitating symptoms.

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Brand NameReadHowYouWant
ManufacturerReadHowYouWant
Item TypeCognitive Psychology · Books
Shipping Weight492 g
Package Dimensions23.2 × 15.5 × 1.9 cm
CategoryBooks › Higher Education Textbooks › Social Sciences › Psychology › Cognitive Psychology
Category Rank#1,083,011 in Books
Marketplace Rating4.7 out of 5 (266 ratings on the source marketplace)
EAN9780369356079

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Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts (16pt Large Print Edition)

4.7266 marketplace ratings
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