Hold the two ends of the tongue cleaner in both hands. Ideally, a tongue cleaner is used every day, upon rising, and on an empty stomach. Extend the tongue and place the tongue cleaner on the surface of the tongue, as far back as is comfortable Gently pull the tongue cleaner forward so that it removes the unwanted coating. Rinse the tongue cleaner and repeat as necessary, usually 3–5 times.

• Gently pull the tongue cleaner forward so that it removes the unwanted coating.
• Rinse the tongue cleaner and repeat as necessary, usually 3–5 times.

Specifications

Common questions