Benefit: The soft plush side avoids cold condensation water. The soft plush side penetrates mild cold, use directly on skin, don’t need to use a towel as protection to avoid cold injury. Two kinds of fabric varies the levels of coldness. Start on the plush side then flip over to use the silky nylon side, penetrating intense cold to targeted areas if you feel the plush side isn't quite cold enough. The sticky straps are easy to secure the ice pack on ankle and helpful for snugly contouring. Unique and ergonomic design universally fits for left or right foot. The ice pack is dual-seam, prevents gel leakage. Enjoy cold therapy when you walk, watch TV or sleep. Packaged in the durable plastic bag we provided nicely for storage. Cold compress can reduce foot swelling and alleviate sprained ankle. Directions: Cold Compress- Place the ice pack in the plastic bag we provided and chill it in freezer for 4 hours. Enjoy cold compress for periods of up to 20 minutes every 2 to 4 hours.

• Stay Flexible & Long-lasting Coldness- The ankle ice wrap is filled with 30% more freezable gel, with lower freezing point(-13℉) enables the ice pack to keep flexible and stay cold for longer. The reusable ankle ice pack still keeps pliable when frozen, which is easily adjusted to fit most ankles with the elastic neoprene straps, the full foot ice pack contours to ankle and foot snugly with compression, penetrating cold to injured foot deeply and relieving sore ankle quickly.
• Portable to Use - When chill the foot ankle cold pack in freezer, place it in the durable bag provided can protect the ice pack from stain and odor in freezer, portable to take out for outside activity.

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