
We meet Sanah in a vibrant metropolis. A determined and talented young executive, she faces a whirlwind of meetings, tight deadlines, and constant pressure to excel each day. Despite her success, she struggles for that elusive balance between her work and personal life, hoping to find a deeper senseof fulfilment amidst the chaos. One evening, fate takes a dramatic turn as Sanah stumbles across a hidden bookstore in a quiet corner of the city. There, she discovers an ancient leather-bound journal filled with profound insights on achieving a robust body, serene mind, and elevated consciousness. This journal ignites a transformative journey that will change her life forever. Engrossed, Sanah embarks on a transformative journey guided by the sagacious teachings of the journal. As she delves deeper, she encounters a Sage, a mysterious mentor with extraordinary wisdom who imparts timeless knowledge. This encounter becomes the catalyst for Sanah’s transformation, prompting her to make the bold decision to leave her bustling city life and seek out Sage. She faces challenges and meets new people throughout her journey. When Sanah meets the Sage, she is introduced to a holistic approach to self-development that blends ancient wisdom with modern practices. The Sage teaches her the importance of a proper diet, early dinners, quality sleep, and the significance of morning rituals, including gratitude, visualization, and exercise routines. Sanah learns to incorporate weekly fasting, which becomes a cornerstone of her journey to a healthier and longer life. Driven by a renewed sense of purpose, Sanah is committed to guiding others toward healthier lifestyles and greater fulfilment. Her journey inspires stories of transformation among those she has touched, culminating in a powerful conclusion encouraging readers to embark on their paths of self-discovery and transformation. “Self-Mastery: A Journey to Radiant Living” is not just a narrative but a captivating guide that weaves practical selfdevelopment techniques with compelling storytelling. It offers readers a roadmap to a life that is not only balanced but vibrant and profoundly fulfilling.
| Brand Name | Penman Books llp |
| Manufacturer | Penman Books llp |
| Item Type | Special Education · Books |
| Shipping Weight | 467 g |
| Package Dimensions | 22.9 × 15.2 × 1.7 cm |
| Category | Books › Higher Education Textbooks › Teaching & Education › Special Education |
| Category Rank | #594,668 in Books |
| Marketplace Rating | 5.0 out of 5 (7 ratings on the source marketplace) |
| EAN | 9789361949463 |



