
From a nationally known and respected sports nutritionist and running coach whose books have collectively sold 300,000+ copies: a guide for marathoners and half-marathoners, dispelling the commonly held rules about nutrition and running, offering new tips and strategies for fuelling during training and on race day to maximize performance.
| Brand Name | Da Capo Lifelong Books |
| Manufacturer | Da Capo Lifelong |
| Item Type | Triathlon · Books |
| Shipping Weight | 460 g |
| Package Dimensions | 23.4 × 15.9 × 2.4 cm |
| Category | Books › Sports › Triathlon |
| Category Rank | #661,792 in Books |
| Marketplace Rating | 4.4 out of 5 (302 ratings on the source marketplace) |
| EAN | 9780738216454 |