Core Stability & Balance: Strengthens core muscles and improves posture and balance to support everyday movement and reduce strain on the back. Full-Body Exercise Tool: Use for abdominals, back, glutes, hips and other muscle groups to add balance-challenging variations to workouts and stretches. Rehab And Flexibility: Ideal for physical therapy, rehabilitation and gentle mobility work to help restore function and increase range of motion. What You Get: Ships deflated for compact storage and includes two plugs, an inflation adapter and a 24-exercise guide poster to get started quickly. Size & Construction: 65 cm (26") diameter designed for users 5'7" - 6'1"; durable inflatable plastic is easy to clean and transport.

• What You Get: Ships deflated for compact storage and includes two plugs, an inflation adapter and a 24-exercise guide poster to get started quickly.
• Size & Construction: 65 cm (26") diameter designed for users 5'7" - 6'1"; durable inflatable plastic is easy to clean and transport.

Specifications

Common questions