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Training for Young Distance Runners
ABOUT THIS FIND

This book has everything you need to build a winning training program for cross country, track and field and road racing event. Race your best this season with science-based training specifically geared for teenage runners. Your performance will soar when you follow the proven guidelines on designing cutomised programs.

Specifications

Brand NameHuman Kinetics Publishers
ManufacturerHuman Kinetics Publishers
Item TypeAthletics & Gymnastics · Books
Shipping Weight454 g
Package Dimensions25.4 × 17.8 × 2 cm
CategoryBooks › Sports › Athletics & Gymnastics
Category Rank#1,113,899 in Books
Marketplace Rating4.7 out of 5 (25 ratings on the source marketplace)
EAN9780736050913

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Human Kinetics Publishers

Training for Young Distance Runners

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