Flax seeds are shiny nutty seeds from the plant linum usitatissimum and have an earthy aroma and are an ancient superfood. They contain high amounts of omega-3 fatty acids, magnesium, vitamin b1, micro-nutrients and dietary fiber. They have a lower ratio of omega-6 to omega-3. Vegetarian and vegan diets fall short of certain essential nutrients and may give rise to deficiencies. Omega 3 fatty acids that form an important component of the cell membrane are mostly found in non-vegetarian food like fish in abundance. Since vegetarian sources of these healthy fats are limited it becomes necessary to take nutritional supplements. This oil contains alpha-linolenic acid(ala), oleic acid and linoleic acid. Our body converts this ala into eicosapentaenoic acid(epa), and docosahexaenoic acid(dha). Dha & epa are the building blocks for the development of the brain and retinal cells. It reduces the levels of low-density lipoprotein (ldl) and improves the levels of good cholesterol/high-density lipoprotein (hdl). Vitamin e helps you to maintain healthy skin and hair and protects your body. Supports cardiovascular health and healthy cellular function. Boosts brain function. Phenolic compounds helps fight foreign bodies attacks

• Flaxseed oil contains ala, a form of omega-3 fatty acid and the human body converts ala into dha & epa.
• Quantity: 60 Soft Gels; Package Contents: 60 Flax Omega Nutrition Soft Gels; Item Form: Soft Gel

Specifications

Common questions