Life isn't always predictable or safe, and today's kids live in an increasingly unstable world. Being bombarded by headlines highlighting school shootings, bullying, and ethnic violence is only the start. Add on peer pressure, a friend's betrayal, nasty jabs on social media, and being stuck in the middle of a divorce, and it's no wonder kids of all ages are facing significant trauma. No parent likes to see their child in pain. But you can navigate even negative events with less drama, more resilience, and a positive attitude.

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