Yimidear Wood Gymnastic Rings These professional heavy duty gym rings by Yimidear are perfect for anyone that is looking for high quality rings without having to spend a fortune. Comes with a long heavy duty, 14.76-foot strap with a buckle system for quick set up and adjustments. High grade birch wooden material, especially wood grain gives a superior natural grip. You can simply throw them over a tree branch, pull up bar, or your power rack to start doing rings dips, pull ups, muscle ups, etc. Rated at over 600 lbs and you can be sure that these rings will be able to handle anything that you can possibly hang on them. The perfect addition to any gym. Features: - Heavy duty solid wood wings - Extra wide for comfortable grip - Straps and buckles included - Set up in minutes Specifications: - Strap length: 14.76 ft - Strap Width: 1" - Capacity: 600 lbs -Outside Diameter: 9.25" - 2.8CM Inside diameter: 7.1", 3.2CM Inside diameter: 6.7" - 2.8CM Weight: 2.2 lbs, 3.2CM Weight: 2.65 lbs Note: 1.Please check carefully to install the straps. The insert location and direction of the strap must right to make sure the strap is steadied and the metal clasp is not stressed. The product image shows the only right method. There also have a arrow on the buckle to show the direction and position, you can check the method. If you are not sure, you can contact us freely, we will help you sooner. 2.The length of the straps are 4.5-meters(14.76foot), and enough to meet most customers' needs and longer ones are actually inconvenient in use.

• EXTREMELY EFFECTIVE: The workout rings are not only a challenge to work every muscle in your upper body, but also an effective adjunct to some forms of physical therapy, as ring training activates so many muscles in such a coordinated way.
• THE BEST EXERCISE EQUIPMENT: The Olympic gymnastic rings are for tremendous gains in upper body and core functional strength. Great to use for push-ups, pull-ups, dips, body rows, iron cross, muscle ups and so on.

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