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ABOUT THIS FIND
Yoga nidra, or yogic sleep, is a deeply restorative and nourishing practice. With no need for physical movement, it enables you to rediscover a naturally restful and meditative state that frees you from the stress of everyday life. This book reveals how to integrate yoga nidra into your life for sleep-filled nights and energized days.
Specifications
| Brand Name | Hay House UK Ltd |
| Manufacturer | Hay House UK Ltd |
| Item Type | Alternative Medicine · Books |
| Shipping Weight | 289 g |
| Package Dimensions | 19.7 × 12.8 × 2.4 cm |
| Category | Books › Higher Education Textbooks › Medicine & Health Sciences › Alternative Medicine |
| Category Rank | #609,458 in Books |
| Marketplace Rating | 4.6 out of 5 (69 ratings on the source marketplace) |
| EAN | 9781788177405 |
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Hay House UK Ltd
Yoga Nidra Made Easy: Deep Relaxation Practices to Improve Sleep, Relieve Stress and Boost Energy and Creativity
★ 4.669 marketplace ratings
US$ 29.99-19%19% OFFregular price reg. US$ 36.99
You save US$ 7.00 off the regular price
Product price in USD · shipping & import duty for your country are calculated at checkout
● In stock
Delivery Sep 16 – Sep 23 to United States
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