Q: Will you live to be 100? A: Probably not—but you should! Q:Do you take over 100 pounds of a dangerous "drug" each year? A: Almost certainly—in your coffee, cakes and cookies! Q:Do you drink enough milk? A: The chances are it's too much! Startling information on health, body chemistry and nutrition lends fascination to this authoritative, revealing book on how your body strives to maintain health—in spite of what you do to it! Whether you think you are healthy or know you're not, here are facts that can help you help your body work for the good health you deserve.

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