Vivekananda is considered as the introducer of meditation to the Western countries. In his book Raja Yoga and lectures, he widely discussed meditation, its purpose and procedure. He described "meditation" as a bridge that connects human soul to the God. He defined "meditation" as a state "when the mind has been trained to remain fixed on a certain internal or external location, there comes to it the power of flowing in an unbroken current, as it were, towards that point." Dhyan evam Iski Vidhiyan (Includes 'Mann Ki Shaktiyan') Meditation and its Method with Power of the Mind (In Hindi) by Swami Vivekananda

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