Allows for a wide range of exercises to help improve upper/lower/core strength, balance, coordination, flexibility, and joint integrity Multi-functional piece of equipment that can be used for both fitness activities as well as physical therapy practices Incorporating medicine ball training into your workout can target particular muscle groups to help build power and condition the elasticity of the tendons/ muscles It is available in a Variety of Weights for beginners to Advanced Training.

• It is available in a Variety of Weights for beginners to Advanced Training.

Specifications

Common questions